Jingbo Seo
Verified · NPI-checked Accepting new clientsTelehealth available Private by design

Jingbo Seo

Jingbo Seo is a Licensed Clinical Social Worker with more than 15 years of experience helping adults navigate mental health challenges, major life changes, and personal growth.

AnxietyDepressionTrauma
Part of Dr. Goldberg & Associates See the practice →

About

She earned her Master of Social Work degree from New York University and has spent much of her career serving the Northern Virginia community in outpatient behavioral health, hospital settings, and adult support services.

Jing works with adults and older adults experiencing anxiety, depression, trauma, substance use concerns, and other mental health conditions. She provides individual, family, and group therapy, as well as crisis support and personalized treatment planning tailored to each person’s goals and needs.

Her approach is warm, collaborative, and practical. Jing uses evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Solution-Focused Therapy to help clients build coping skills, improve emotional wellbeing, and move toward meaningful change.

Jing is especially valued for her compassionate care, thoughtful listening, and ability to connect with people from diverse cultural backgrounds. She is fluent in both English and Chinese and is committed to providing culturally sensitive, accessible care for members of the Chinese-speaking community.

Whether someone is coping with stress, grief, relationship difficulties, life transitions, or long-term mental health concerns, Jing strives to create a safe, supportive space where clients feel heard, understood, and empowered.

Jingbo works out of our Vienna office.

Listing verified against the NPI registry · re-checked monthly.

Insurance & payment

In-network with Blue Cross Blue Shield, UnitedHealthcare, Cigna, Optum, Anthem, and UMR. Verify eligibility with the provider if your plan isn't listed.

  • Blue Cross Blue Shield
  • UnitedHealthcare
  • Cigna
  • Optum
  • Anthem
  • UMR
  • Private pay
What you’ll pay

Sessions are $185-$200 Per Session, Insurance Accepted, We Do Not Offer Sliding Scale at this Time.

Specialties

AnxietyDepressionTraumaFamily conflictsSelf esteemStressGriefEating disordersAnger managementAlzheimer'sangerautismbehavioralbipolarcareercaregiving stressCBTcoachingcodependencycouplesCPTDBTdivorcedomestic abuseeating disorders (not primary concern)family therapyfirst- or second-generation immigration strugglesgriefhigh riskintellectual disabilityLGBTQ+motivationalmoodmulticulturalnarrativeperson-centeredpostpartumPTSDrelationship issuesschizophreniasexual abuse/traumaSFBTspeaks Chinese (Mandarin)trauma

More at Dr. Goldberg & Associates

Same practice, same verification. Colleagues who may also be a fit.

See the whole team →

Location

Where you would be seen, plus an online option.

1 location Map loads as you scroll
Vienna
110 Pleasant St NW
Vienna, VA 22180
(703) 935-0058
Online / Telehealth
Video sessions, wherever you are in VA.

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Frequently asked

I work with adults and older adults experiencing a wide range of mental health concerns, including anxiety, depression, trauma, substance use concerns, grief, relationship difficulties, life transitions, and other emotional challenges. With more than 15 years of experience in outpatient behavioral health, hospitals, and adult support services, I develop individualized treatment plans that help clients improve their emotional well-being and overall quality of life.
My approach is warm, collaborative, and practical. I believe therapy should provide a safe space where you feel heard, understood, and supported while working toward meaningful change. Depending on your goals and needs, I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Solution-Focused Therapy to help you build coping skills, strengthen resilience, and navigate life's challenges with greater confidence.
Yes. I am fluent in both English and Chinese and am committed to providing culturally responsive mental health care for individuals who prefer to communicate in either language. I understand that culture, family values, and personal experiences can significantly influence mental health, and I strive to create a supportive environment where clients feel comfortable expressing themselves and receiving care that respects their unique background.
Your first appointment is an opportunity for us to discuss what has brought you to therapy and what you hope to achieve. We'll review your current concerns, personal history, strengths, and treatment goals while answering any questions you have about the counseling process. Together, we'll develop an individualized treatment plan designed to help you overcome challenges, build healthy coping strategies, and move toward lasting emotional wellness.
Yes. In addition to individual therapy, I provide family and group therapy when appropriate. Family relationships often play an important role in emotional health and recovery, and involving loved ones can strengthen communication, improve understanding, and support long-term healing. My goal is to help individuals and families work together to create healthier relationships and lasting positive change.
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