Cary Lee Hanes
Verified · NPI-checked Accepting new clientsTelehealth available Private by design

Cary Lee Hanes

Cary Lee is a resident in social work under the supervision of Sarah Duffy, LCSW.

Reston, VA (703) 935-0058 Visit website
AnxietyDepressionADHD
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Part of Dr. Goldberg & Associates See the practice →

About

She has worked with clients with bipolar disorder, depression, anxiety, PTSD, and substance use issues. She has experience in trauma-informed care with all ages and also specializes in meeting the unique needs of youth ages 13 to early 20s. Cary Lee understands that just taking that first step to seek help and trust someone with one's innermost self can seem overwhelming. She works on building that critical relationship with her clients to create a safe space and to empower them. She helps her clients discover new perspectives and solutions that build their confidence and give them hope that they can make a change. She focuses on a strengths-based approach and uses different modalities, such as psychodynamic and cognitive behavioral therapy, to meet her clients where they are in their journeys.

Cary Lee works at our Reston office.

Listing verified against the NPI registry · re-checked monthly.

Insurance & payment

In-network with Anthem, Blue Cross Blue Shield, Cigna, Optum, and UnitedHealthcare. Verify eligibility with the provider if your plan isn't listed.

  • Anthem
  • Blue Cross Blue Shield
  • Cigna
  • Optum
  • UnitedHealthcare
What you’ll pay

Sessions are $185-$200 Per Session, Insurance Accepted, We Do Not Offer Sliding Scale at this Time.

Specialties

AnxietyDepressionADHDTraumaFamily conflictsRelationship issuesParenting issuesSelf esteemStressGriefLGBTAddictionsAnger managementadoptionanger managementbehavioralbipolarborderlinebullyingCBTcodependencyco-occurringcompassiondomestic abusefamilyfosteringgamblinggender identitygriefhigh riskLGBTQlife transitionsMBCTmulticulturalODDphobiaspregnancypostpartumpsychoanalyticpsychodynamicpsychosisPTSDrelationship issuesself-harmsexual abusetranstraumavideo game addictionFamily Therapy

More at Dr. Goldberg & Associates

Same practice, same verification. Colleagues who may also be a fit.

Alex MadridLPC LPC McLean AnxietyDepression Amanda LongLCSW Senior Clinical Director/ST CD Alexandria AnxietyDepression Amanda McClaughertyLPC LPC Alexandria AnxietyDepression Amanda McKennaLCSW LCSW Alexandria AnxietyDepression Amanda WeissmanLPC LPC Alexandria AnxietyDepression Amy CassellLPC LPC Alexandria AnxietyDepression

See the whole team →

Location

Where you would be seen.

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Reston
11495 Sunset Hills Rd, Suite 202
Reston, VA 20190
(703) 935-0058
Directions

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Frequently asked

I work with adolescents, young adults, and adults who are experiencing a variety of mental health concerns, including anxiety, depression, bipolar disorder, PTSD, trauma, and substance use challenges. I have a special interest in supporting youth ages 13 through their early 20s as they navigate the unique transitions and pressures that come with adolescence and young adulthood.
I believe therapy should be tailored to each individual's unique experiences and goals. I take a strengths-based, trauma-informed approach and draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and psychodynamic therapy. Together, we'll explore your challenges, build on your strengths, and develop practical strategies that support healing, resilience, and personal growth.
I understand that starting therapy can feel overwhelming, and taking the first step often takes courage. During our first session, we'll spend time getting to know each other, discussing what brought you to therapy, and identifying the goals you'd like to work toward. My priority is to create a safe, supportive environment where you feel comfortable sharing your experiences at your own pace.
Yes. I specialize in working with adolescents and young adults, particularly those between the ages of 13 and their early 20s. This stage of life often brings challenges related to identity, relationships, school, family, independence, and emotional well-being. I enjoy helping young people build confidence, develop healthy coping skills, and navigate these transitions with greater resilience.
I believe that every person has strengths that can be used as a foundation for growth. My role is to help you discover new perspectives, recognize your abilities, and develop solutions that feel realistic and meaningful for your life. By building a trusting therapeutic relationship and working collaboratively, we'll focus on increasing your confidence, strengthening your coping skills, and helping you create positive, lasting change.
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