Ayana Grant
Verified · NPI-checked Accepting new clientsTelehealth available Private by design

Ayana Grant

Welcome to your journey of healing and self-discovery.

Alexandria, VA (703) 935-0058 Visit website
AnxietyDepressionADHD
Call (703) 935-0058 Other ways to reach them Save to shortlist
Part of Dr. Goldberg & Associates See the practice →

About

Life can be overwhelming at times, but you don't have to face these times alone. Together, we will embark on a transformative journey, exploring these challenges within a safe, supportive, and nonjudgmental space. As a dedicated therapist, I am here to guide you towards your healing goals, utilizing a diverse range of therapeutic approaches tailored to your unique needs.

I specialize in helping adults navigate the complexities of life. Whether you're striving to manage anxiety, depression, or process trauma, I am here to support you every step of the way. My approach is rooted in empathy and understanding, creating an environment where your personal growth and well-being can flourish.

If you've been contemplating starting therapy but have hesitated, now is the moment to take that step. Together, we will create a partnership dedicated to your growth, healing, and empowerment.

Ayana conducts her sessions via telehealth.

Listing verified against the NPI registry · re-checked monthly.

Insurance & payment

In-network with Anthem, Blue Cross Blue Shield, Cigna, Optum, and UnitedHealthcare. Verify eligibility with the provider if your plan isn't listed.

  • Anthem
  • Blue Cross Blue Shield
  • Cigna
  • Optum
  • UnitedHealthcare
What you’ll pay

Sessions are $185-$200 Per Session, Insurance Accepted, We Do Not Offer Sliding Scale at this Time.

Specialties

AnxietyDepressionADHDTraumaSelf esteemStressGriefLGBTAddictionsAnger managementanger managementbehavioralbipolarborderlinecareerCBTCTDBTdomestic violencegriefhigh riskLGBTQIA+ friendlymotivationalOCDPTSDself-esteemself-harmstrengthstresssubstance abusesuicidal ideationtrauma

More at Dr. Goldberg & Associates

Same practice, same verification. Colleagues who may also be a fit.

Alex MadridLPC LPC McLean AnxietyDepression Amanda LongLCSW Senior Clinical Director/ST CD Alexandria AnxietyDepression Amanda McClaughertyLPC LPC Alexandria AnxietyDepression Amanda McKennaLCSW LCSW Alexandria AnxietyDepression Amanda WeissmanLPC LPC Alexandria AnxietyDepression Amy CassellLPC LPC Alexandria AnxietyDepression

See the whole team →

Location

This practice sees clients online.

Online / Telehealth
Video sessions, wherever you are in VA.

Frequently asked

I work with adults who are navigating anxiety, depression, trauma, stress, and other life challenges. Whether you're feeling overwhelmed by a recent life event or have been carrying emotional burdens for years, I provide a supportive space where we can work together toward healing, personal growth, and emotional well-being.
I believe therapy should be tailored to each individual's unique experiences, goals, and strengths. My approach is compassionate, collaborative, and rooted in empathy. Together, we'll explore the challenges you're facing, identify patterns that may be holding you back, and develop practical strategies that help you move toward meaningful and lasting change.
Your first session is an opportunity for us to get to know one another and begin building a trusting therapeutic relationship. We'll discuss what brings you to therapy, explore your current concerns, and identify the goals you'd like to achieve. My goal is to create a safe, supportive, and nonjudgmental environment where you feel comfortable sharing your story at your own pace.
Absolutely. It's completely normal to feel uncertain about beginning therapy, especially if it's your first experience. Taking the first step can feel intimidating, but you don't have to navigate life's challenges alone. My goal is to create a welcoming environment where you feel heard, respected, and supported as we work together toward healing and self-discovery.
Yes. I provide therapy exclusively through telehealth, allowing you to attend sessions from the comfort and privacy of your own home or another confidential location. Telehealth offers a convenient and flexible way to receive professional mental health support while fitting therapy into your daily life.
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