About
Their team helps individuals and families work through issues such as resentment, burnout, and depression, using a somatic awareness and nervous system regulation approach. They provide individual, couples, and family therapy sessions, as well as group therapy for emotional dysregulation. Wellness Associates aims to create a safe space for clients to explore their concerns and develop healthy boundaries. They offer in-person and telehealth/virtual counseling sessions, and can submit to most insurance plans. Their office hours are Monday through Friday by appointment, and current clients can request appointments through the patient portal.
Insurance & payment
Wellness Associates can submit to most insurance plans, but please contact them to discuss your insurance coverage and appointment fees.
- Blue Cross Blue Shield
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
One-on-one sessions to work through personal issues and develop healthy boundaries.
Couples Therapy
Sessions for couples to work through relationship issues and develop communication skills.
Family Therapy
Sessions for families to work through issues and develop healthy communication patterns.
Group Therapy
Group sessions for individuals to work through emotional dysregulation and develop healthy coping mechanisms.
Telehealth/Virtual Counseling
Online counseling sessions for individuals who prefer to receive support remotely.
Somatic Awareness and Nervous System Regulation
Therapy approach that focuses on the body's role in emotional regulation and development of healthy boundaries.