About
They specialize in addressing anxiety, depression, boundaries, burnout, resentment, and emotional dysregulation. Their team provides a safe and supportive environment, working with clients to understand the underlying patterns and emotions that contribute to their struggles. They use a combination of somatic awareness, nervous system regulation, and cognitive therapy to help clients achieve small, doable shifts that can be integrated into their daily lives. At Wellness Associates, they believe in meeting clients where they are, whether that's in-person or through telehealth/virtual counseling sessions. They strive to create a space for clients to feel heard, understood, and empowered to make positive changes in their lives.
Insurance & payment
Wellness Associates can submit to most insurance plans and also offers direct pay options. Please contact them to discuss your insurance coverage and appointment fees.
- Blue Cross Blue Shield
- Medicaid
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
One-on-one therapy sessions to address personal struggles and goals.
Couples Therapy
Therapy sessions for couples to work through relationship issues and improve communication.
Family Therapy
Therapy sessions for families to address relationship dynamics and improve overall well-being.
Group Therapy
Group therapy sessions for individuals to work through emotional dysregulation and develop healthy boundaries.
Telehealth/Virtual Counseling
Online counseling sessions for individuals who prefer or need remote support.
Somatic Awareness and Nervous System Regulation
Therapy sessions that incorporate somatic awareness and nervous system regulation to address anxiety, depression, and emotional dysregulation.