About
Their team helps clients address anxiety, depression, burnout, boundaries, and emotional dysregulation. They work with clients to understand the underlying patterns and causes of their concerns, rather than just treating the symptoms. The practice uses a somatic awareness approach, combining body and mind techniques to help clients regulate their nervous system and manage their emotions. They offer flexible scheduling and accommodate clients' needs, whether it's deep work or just checking in. Wellness Associates Counseling and Therapy is committed to creating a safe and supportive environment for their clients to explore their concerns and work towards positive change.
Insurance & payment
Wellness Associates Counseling and Therapy can submit to most insurance plans and also offers direct pay options. Please contact them to discuss your insurance coverage and appointment fees.
- Blue Cross Blue Shield
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
One-on-one counseling sessions tailored to each client's unique needs and concerns.
Couples Therapy
Counseling sessions for couples to work through relationship issues and improve communication.
Family Therapy
Counseling sessions for families to address relationship dynamics and work towards positive change.
Group Therapy
Group counseling sessions focused on specific topics, such as emotional dysregulation and healthy boundaries.
Telehealth Counseling
Virtual counseling sessions available for clients who prefer online therapy or have difficulty attending in-person sessions.