VL

Victoria Lopez

Licensed Mental Health CounselorLMHC, MHP

Victoria Lopez is a therapist in Seattle, WA, specializing in anxiety, obsessive-compulsive disorder (OCD), and shame.

Seattle, WA 98103 Save
AnxietyObsessive-Compulsive (OCD)Shame

About

With personal experience in overcoming these challenges, Victoria understands the pain and isolation that can come with living with anxiety and OCD. She uses evidence-based treatments, including Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and Intensive Cognitive-Behavioral Therapy (I-CBT), to help clients untangle overwhelming thoughts, tolerate worry, and rebuild self-trust. Victoria's approach is gentle yet real, and she sees her clients as whole individuals, not broken or flawed. She works with kids, teens, and adults, helping them choose the best-fit approach to therapy and supporting them as they rebuild confidence and reconnect with themselves.

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Insurance & payment

Victoria Lopez accepts Out of Network insurance plans.

  • Out of network
Self-pay & sliding scale

Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Acceptance and Commitment Therapy (ACT)

Helps individuals notice and accept anxious thoughts without letting them take over.

Exposure and Response Prevention (ERP)

Guides individuals to face and reduce compulsions.

Intensive Cognitive-Behavioral Therapy (I-CBT)

Helps individuals understand and challenge the reasoning behind obsessive thoughts and compulsive behaviors.

AnxietyObsessive-Compulsive (OCD)Shame

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