About
Kristin Little Counseling, led by Kristin Little, LMHC, provides counseling services for adults, older children, teens, and co-parenting counseling for divorced parents and divorcing parents in Seattle and online. The practice specializes in therapy for anxiety, adjusting to major life changes, depression, family of origin, and body image issues. Kristin's approach focuses on awareness, fostering a curious, compassionate, non-judgmental view as a foundation for growth, and uses cognitive behavioral, mindfulness, narrative, and emotional focusing strategies. She is a licensed mental health therapist, trained collaborative coach for families in divorce or living as a two-home family, and a writer with two published books focusing on divorce resilience.
Insurance & payment
Kristin Little Counseling accepts First Choice Health, Premera Blue Cross, Regence, and out-of-network insurance plans.
- MultiPlan
- Blue Cross Blue Shield
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Therapy for Adults
Kristin offers therapy for adults, focusing on anxiety, adjusting to major life changes, depression, family of origin, and body image issues.
Child and Adolescent Therapy
Kristin provides therapy for older children, teens, and co-parenting counseling for divorced parents and divorcing parents.
Coaching: Child Specialist
Kristin offers coaching services as a Child Specialist, providing practical guidance, skills, and suggestions to promote resilience in transitioning or established two-home families.