About
She offers an embodied approach to therapy, combining cognitive insight with body-based techniques to promote emotional regulation and resiliency. This approach allows clients to feel safe and supported in the process of self-exploration and curiosity. Tabitha takes an eclectic approach, utilizing a variety of treatment modalities, including EMDR, CBT, DBT, and Polyvagal/nervous system regulation. She integrates somatic awareness in treatment to cultivate a sense of presence and safety in the body. Tabitha's goal is to support her clients in developing a more integrated and harmonious internal relationship, by providing compassion, support, and encouragement.
Insurance & payment
Tabitha Miles accepts Out of Network insurance plans.
- Out of network
Listed fee: $135 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR
A treatment modality used to address trauma and PTSD.
CBT
A type of cognitive-behavioral therapy used to address a range of mental health concerns.
DBT
A type of cognitive-behavioral therapy used to address emotional dysregulation and self-harm.
Polyvagal/nervous system regulation
A treatment approach used to address nervous system regulation and trauma.
Somatic awareness
A technique used to cultivate a sense of presence and safety in the body.