About
He specializes in working with individuals and families navigating neurodivergence, trauma, and mental health challenges such as Borderline Personality (BPD), anxiety, and depression. Using evidence-based therapies like CBT, DBT, mindfulness, somatic awareness, Brainspotting, and the Gottman Method for couples, Steven helps his clients heal, reconnect, and grow. He works with individuals aged 5 to 85, tailoring his approach to meet each person's unique needs. With both in-person and telehealth counseling options available, Steven aims to provide accessible support for those seeking meaningful change and a more fulfilling life.
Insurance & payment
Steven Fricke accepts Aetna, Anthem, BadgerCare, Blue Cross, Blue Shield, BlueCross and BlueShield, Carelon Behavioral Health, and CHAMPVA insurance plans.
- Aetna
- Anthem
- BadgerCare
- Blue Cross Blue Shield
- Carelon Behavioral Health
- CHAMPVA
- Chorus Community Health Plans
- Cigna
- Common Ground
- Dean Health
- Health Payment Systems
- HealthPartners of MN and WI
- Medicaid
- Medicare
- Molina Healthcare
- MultiPlan
- Network Health of WI
- Optum
- Prevea360 Health Plan
- UMR
- UnitedHealthcare
- Wisconsin Physicians Service (WPS) Health Solution
Listed fee: $180 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A helpful approach in addressing thoughts and behaviors that contribute to mental health challenges.
Dialectical Behavior Therapy (DBT)
A therapy that combines CBT with mindfulness techniques to manage emotions and behaviors.
Mindfulness
A practice that helps individuals stay present and focused on the current moment.
Somatic Awareness
A technique that increases awareness of bodily sensations to promote emotional regulation.
Brainspotting
A therapy that helps individuals identify and release traumatic memories and emotions.
Gottman Method for Couples
A therapy approach that focuses on strengthening relationships and improving communication between partners.