About
Led by Markeena Gilbert, MS, LPC, a licensed professional counselor and psychotherapist with over 16 years of experience, the practice provides a safe and respectful space for clients to explore their thoughts and emotions. Their services include Christian support, adoption-competent therapy, depression support, anxiety support, trauma recovery, self-esteem building, domestic violence assistance, and relationship guidance. Markeena Gilbert specializes in supporting individuals navigating the complexities of adoption, as well as those dealing with anxiety, depression, and trauma. The practice's mission is to show clients that they matter, that their voice is heard, and that together, they can work towards positive change. By offering personalized care and remaining adaptable to cater to each client's changing needs and aspirations, Aspire to Change Therapy aims to be a companion on the road to transformation.
Insurance & payment
Aspire to Change Therapy accepts Cigna and Evernorth insurance plans.
- Cigna
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Christian Support
Christian support therapy blends psychological techniques with Christian beliefs and values to help clients find healing and peace while integrating their faith into the process.
Adoption-Competent Therapy
As a trained adoption-competent therapist, Markeena Gilbert supports adoptive parents, adoptees, and birth parents at any stage of the adoption process, providing a safe space to navigate identity, attachment, grief, and family dynamics.
Depression Support
Depression support therapy helps clients understand why they might be feeling down or hopeless and teaches them ways to cope better, building skills to manage stress and solve problems.
Anxiety Support
Anxiety support therapy provides clients with practical tools and strategies to handle anxiety better in their daily lives, helping them feel more in control and less stressed.
Trauma Recovery
Trauma support therapy helps clients heal from painful experiences, creating a safe space to explore their emotions without feeling overwhelmed.
Self-Esteem Building
Self-esteem building involves learning to recognize and appreciate strengths, talents, and qualities, developing strategies to challenge negative thoughts and replace them with more positive and realistic ones.