About
Based in Westport, CT, she offers a whole person approach to health, combining evidence-based treatment approaches with integrative mental health. Shelly's approach allows for healing on all levels: emotional, physical, mental, and spiritual. She specializes in areas such as eating disorders, addiction, trauma, and PTSD. Shelly works with clients to develop skills needed to handle negative thoughts, build habits of positive self-talk, and overcome emotional, physical, and biological concerns related to sexual intimacy. Her services cater to individuals adjusting to new lifestyles and managing emotions and symptoms, as well as those experiencing loss and grief. Shelly's practice focuses on providing a safe and supportive environment for her clients to explore their challenges and work towards healing.
Insurance & payment
Shelly Allen accepts Out of Network insurance plans.
- Out of network
Listed fee: $200 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Eating Disorders
Shelly works with clients to develop skills needed to handle negative thoughts and build habits of positive self-talk.
Addiction
Shelly provides support and guidance for individuals struggling with addiction.
Trauma and PTSD
Shelly helps clients process and heal from traumatic experiences.
Chronic Illness & Health
Shelly assists clients in adjusting to new lifestyles and managing emotions and symptoms.
Loss & Grief
Shelly supports clients in emotionally preparing and processing various loss types.
Food & Body Image
Shelly helps clients develop skills to handle negative thoughts and build habits of positive self-talk.