About
Know Thyself Healing & Therapy, established in 2020, is a Minnetonka, MN-based practice that offers compassionate, trauma-informed therapy for individuals navigating anxiety, depression, relationships, and complex life experiences. Their team of clinicians provides emotional strength, growth, and lasting well-being through various services, including therapy, support groups, and online booking. They cater to individuals of all ages, with a focus on trauma and PTSD, anxiety, and domestic abuse. With a commitment to client-centered care, Know Thyself Healing & Therapy creates a safe space for healing and growth. They accept various insurance plans, including Aetna, Blue Cross, Blue Shield, HealthPartners of MN and WI, Hennepin Health, Medica, and Medicaid, making their services accessible to a wide range of clients. Their team is dedicated to supporting clients in rebuilding a sense of safety, clarity, and self-trust, and they encourage open communication with their providers to address any questions or concerns.
Insurance & payment
Know Thyself Healing & Therapy accepts various insurance plans, including Aetna, Blue Cross, Blue Shield, HealthPartners of MN and WI, Hennepin Health, Medica, and Medicaid.
- Aetna
- Blue Cross Blue Shield
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- Optum
- PreferredOne
- South Country Health Alliance
- TRICARE
- UCare
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Therapy
Know Thyself Healing & Therapy offers compassionate, trauma-informed therapy for individuals navigating anxiety, depression, relationships, and complex life experiences.
Support Groups
They provide a weekly online support group for adult women who have experienced domestic abuse, offering a safe, steady space to connect with others and explore the emotional and psychological impact of abuse.
Online Booking
Their team offers online booking services, allowing clients to schedule appointments and access their client portal for messaging, appointment scheduling, and account review.