About
Located in Rio Rancho, New Mexico, they offer a range of services, including mental health and wellness programs. Their compassionate professionals understand the intricate connection between mental health and physical wellness, and they focus on treating the entire person—mentally, emotionally, physically, and spiritually. Whether struggling with anxiety, relationship issues, or seeking overall well-being, Back In Balance Counseling guides clients on their journey towards balance. They explore underlying causes and develop strategies for healing and growth, providing a supportive environment for clients to find their path to a more harmonious and fulfilling life.
Insurance & payment
Back In Balance Counseling accepts Aetna, Blue Cross, Blue Shield, Centennial Care, Cigna and Evernorth, Government Employees Health Association (GEHA), and Magellan insurance plans.
- Aetna
- Blue Cross Blue Shield
- Centennial Care
- Cigna
- Government Employees Health Association (GEHA)
- Magellan Health
- Medicaid
- Medicare
- Optum
- Presbyterian
- TRICARE
- UnitedHealthcare
Listed fee: $300 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps individuals understand and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A therapy approach that combines cognitive-behavioral techniques with mindfulness and acceptance strategies.
Trauma-focused treatments, EMDR
A type of therapy that helps individuals process and heal from traumatic experiences.
Humanistic and experiential approaches
Therapy approaches that focus on personal growth, self-awareness, and self-actualization, including mindfulness, art therapy, behavioral activation, and relaxation techniques.
Body-Centered Wellness
A holistic approach that includes trauma-informed yoga, nutritional coaching, and massage therapy to support physical and mental well-being.