About
Located in Rio Rancho, NM, their team of compassionate professionals understands the intricate connection between mental health and physical wellness. They offer a holistic approach, focusing on the entire person—mentally, emotionally, physically, and spiritually. Whether struggling with anxiety, relationship issues, or seeking overall well-being, Back In Balance Counseling guides clients on their journey towards balance. They explore underlying causes of challenges and develop strategies for healing and growth. With a focus on personalized treatment, their licensed bodywork and wellness practitioners support healing through somatic and lifestyle-based care, including trauma-informed yoga, nutritional coaching, and massage therapy.
Insurance & payment
Back In Balance Counseling accepts Aetna, BlueCross and BlueShield, Centennial Care, Cigna and Evernorth, Government Employees Health Association (GEHA), Magellan, Medicaid, and Medicare.
- Aetna
- Blue Cross Blue Shield
- Centennial Care
- Cigna
- Government Employees Health Association (GEHA)
- Magellan Health
- Medicaid
- Medicare
- Optum
- Presbyterian
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of psychotherapy that helps individuals understand and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A form of therapy that combines cognitive-behavioral techniques with mindfulness and acceptance strategies to manage emotions and behaviors.
Trauma-focused treatments, EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a type of treatment that helps individuals process and integrate traumatic memories.
Humanistic and experiential approaches
Therapy approaches that focus on personal growth, self-awareness, and empowerment, including mindfulness, art therapy, behavioral activation, and relaxation techniques.
Body-Centered Wellness
A holistic approach to wellness that incorporates somatic and lifestyle-based care, including trauma-informed yoga, nutritional coaching, and massage therapy.