CH

Clarissa Hastings

Licensed Mental Health CounselorLMHC

Back In Balance Counseling is a holistic practice dedicated to helping individuals achieve equilibrium in their lives.

Barbara Loop Southeast Ste H Rio Rancho, NM 87124 Save
ChildGriefTrauma and PTSD

About

Located in Rio Rancho, NM, they offer a range of services, including mental health and wellness services. Their team of compassionate professionals understands that mental health and physical wellness are intricately connected, and they focus on treating the entire person—mentally, emotionally, physically, and spiritually. They provide personalized treatment plans that promote healing and growth, and they support their clients in finding their path to a more harmonious and fulfilling life. With a focus on cognitive behavioral therapy, dialectical behavior therapy, and trauma-focused treatments, Back In Balance Counseling is equipped to address a variety of issues, including anxiety, depression, trauma, and more.

About the team: The practice is led by a team of compassionate professionals who understand the intricate connection between mental health and physical wellness.
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Insurance & payment

Insurance details are not listed publicly — call the practice to confirm.

Self-pay & sliding scale

Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Cognitive Behavioral Therapy (CBT)

A type of psychotherapy that helps individuals understand and change negative thought patterns and behaviors.

Dialectical Behavior Therapy (DBT)

A type of therapy that combines cognitive-behavioral techniques with mindfulness and acceptance strategies to help individuals manage emotions and behaviors.

Trauma-focused treatments, EMDR

A type of therapy that helps individuals process and recover from traumatic experiences.

Humanistic and experiential approaches such as mindfulness, art therapy, behavioral activation, and relaxation techniques

A range of therapies that focus on promoting personal growth, self-awareness, and emotional well-being.

Body-Centered Wellness

A type of wellness program that supports healing through somatic and lifestyle-based care, including trauma-informed yoga, nutritional coaching, and massage therapy.

ChildGriefTrauma and PTSD

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