About
With a focus on budget-friendly care, Drew creates a supportive space for clients to explore their challenges and build resilience. His approach emphasizes the importance of meeting clients where they're at, without judgment, and working collaboratively to set and achieve therapeutic goals. Drew's unique background in exercise science and sport psychology allows him to support clients in enhancing both physical well-being and psychological resilience. He works best with clients who are motivated to improve their lives through dedicated effort and open to integrating mind-body strategies to create sustainable change. Drew's areas of care include coping skills, emotional regulation, peak performance, intuitive eating, and more. With a strong emphasis on flexibility and personalization, Drew helps clients build the skills to navigate life's ups and downs with confidence and resilience.
Insurance & payment
Drew Jackson accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, Optum, Sutter, United Medical Resources (UMR), UnitedHealthcare UHC | UBH, and Out of Network insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Optum
- Sutter
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $160 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Sports Psychology
Drew brings his experience as an athlete to his therapeutic work, helping clients develop the mental and emotional skills to achieve peak performance.
DBT (Dialectical Behavior Therapy)
Drew uses DBT to help clients manage emotions, develop coping skills, and improve relationships.
CBT (Cognitive Behavioral Therapy)
Drew uses CBT to help clients identify and change negative thought patterns and behaviors.
Person-Centered Therapy
Drew's person-centered approach emphasizes the importance of meeting clients where they're at, without judgment, and working collaboratively to set and achieve therapeutic goals.