TH

Tianna Holmes

Licensed Mental Health CounselorMA, LMHC
Albuquerque, NM 87109 Save
AnxietyChronic PainCoping Skills

About

Blue Fox Wellness is a clinical therapy practice in Albuquerque, NM, that aims to empower individuals to achieve holistic wellness through an integrative approach combining mind-body techniques and traditional talk therapy. They offer a range of services, including EMDR, mindfulness, movement, and traditional talk therapy, to help individuals develop resilience, increase self-awareness, and cultivate a deeper understanding of themselves and their relationship with the world. The practice is committed to providing a safe and supportive space for clients to explore their thoughts, emotions, and experiences. They are accepting new clients and offer EMDR consultations, with some of their therapists certified in EMDR. The team includes experienced therapists and a billing specialist, and they are located at 4343 Pan American Freeway NE, Suite 221, in Albuquerque, NM.

About the team: The team at Blue Fox Wellness includes experienced therapists and a billing specialist, with some therapists certified in EMDR. They are committed to providing a safe and supportive space for clients to explore their thoughts, emotions, and experiences.
Built from public information. The provider hasn't confirmed these details yet.← Browse all providers

Insurance & payment

Blue Fox Wellness accepts a variety of insurance plans, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, Medicaid, Medicare, Molina Healthcare, Presbyterian, and United Medical Resources (UMR).

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Medicaid
  • Medicare
  • Molina Healthcare
  • Presbyterian
  • UMR
  • UnitedHealthcare
Self-pay & sliding scale

Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

EMDR

A therapy approach that combines elements of cognitive-behavioral therapy with eye movement techniques to help individuals process traumatic memories.

Mindfulness

A practice that involves paying attention to the present moment in a non-judgmental way to help individuals reduce stress and increase self-awareness.

Movement

A therapy approach that incorporates physical movement to help individuals process and release emotions.

Traditional Talk Therapy

A type of therapy that involves talking with a therapist to explore thoughts, feelings, and experiences and develop coping skills.

AnxietyChronic PainCoping SkillsDepressionEmotional DisturbanceFirst RespondersGriefMood DisordersPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSports PerformanceStressTrauma and PTSDVeterans

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Frequently asked

Contact the practice directly. Tap Show next to the phone number or website to see it, or leave your number and ask them to call you back.
This listing shows: Aetna, BlueCross and BlueShield, Cigna and Evernorth, Medicaid, Medicare, Molina Healthcare, Presbyterian, United Medical Resources (UMR), UnitedHealthcare UHC | UBH. Networks change often, so confirm your plan with the provider before your first visit.
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This listing was built from public information, such as the practice's own website, and the provider hasn't confirmed it yet. Check insurance, fees and availability with them before your first visit.

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