About
They provide 1:1 sleep health services, workshops, and community building opportunities. Their approach focuses on empowering creative practices through quality rest and bolstering rest through creative practices. They create spaces for individuals to explore their inner worlds and discover ways to show up authentically in daily lives. The practice splits their time seasonally, operating on historical lands of the Shoshone-Bannock & Nez Perce in the summers and traditional lands of the Salish, Kootenai, and Kalispel peoples in the cooler months.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $65 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
1:1 Sleep Health Services
The Art of Rest offers personalized 1:1 guidance focused on empowering creative practices through quality rest.
Workshops
The practice provides workshops focused on empowering creative practices through quality rest, and bolstering rest through creative practices.
Community Building Opportunities
The Art of Rest creates spaces for individuals to explore their inner worlds and discover ways to show up authentically in daily lives.