About
They offer individualized treatment planning for individual and couples therapy, utilizing various treatment modalities such as Cognitive Behavioral Therapy (CBT), EMDR, and Dialectical Behavioral Therapy (DBT). Their services cater to children and adults, ages 3 and up, addressing a wide range of mental health concerns including trauma, anxiety, depression, and more. The practice's relational perspective and individualized approach aim to meet clients where they are and help them reach their full potential for happiness and personal growth. They also offer weekend openings and free consultations, making it accessible for individuals to take the first step towards improving their mental health.
Insurance & payment
Wellness Mindset accepts Aetna, Allied, Anthem, Blue Cross, Blue Shield, Children's Health Insurance Program (CHIP), Cigna and Evernorth insurance plans.
- Aetna
- Allied
- Anthem
- Blue Cross Blue Shield
- Medicaid
- Cigna
- Deseret Mutual Benefit Advisers
- EMI Health
- Government Employees Health Association (GEHA)
- Humana
- Medicare
- MultiPlan
- Optum
- Public Employees Health Program
- SelectHealth
- TRICARE
- UMR
- UnitedHealthcare
- University of Utah Health Plans
- Out of network
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Using a collaborative approach, Wellness Mindset plans goals and objectives to meet individual needs.
Couples Therapy
Identifying beliefs about relationships, goals for the relationship, and focusing on problematic patterns inhibiting pursuit of those goals.