About
They provide a range of treatment modalities, including Cognitive Behavioral Therapy (CBT), EMDR, and Dialectical Behavioral Therapy (DBT). Their team of experienced therapists, led by General Partner Sara Joglar, work with clients aged 3 and up to address various mental health concerns, such as anxiety, trauma, and relationship issues. With a focus on individualized treatment planning and a relational perspective, Wellness Mindset aims to increase access to mental health services in the area. They offer weekend openings and free consultations, making it easier for clients to take the first step towards improving their mental health.
Insurance & payment
Wellness Mindset accepts several insurance plans, including Aetna, Allied, Anthem, Blue Cross, Blue Shield, BridgeSpan, and CHAMPVA. However, it's best to confirm their current insurance list by contacting the practice directly.
- Aetna
- Allied
- Anthem
- Blue Cross Blue Shield
- BridgeSpan
- CHAMPVA
- Medicaid
- Cigna
- Deseret Mutual Benefit Advisers
- EMI Health
- Government Employees Health Association (GEHA)
- Humana
- Magellan Health
- Medicare
- MultiPlan
- Optum
- Public Employees Health Program
- SelectHealth
- TRICARE
- UMR
- UnitedHealthcare
- University of Utah Health Plans
- Vitori Health
Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individualized Treatment Planning
Wellness Mindset offers individualized treatment planning for individual and couples therapy.
Cognitive Behavioral Therapy (CBT)
Their therapists use Cognitive Behavioral Therapy (CBT) to help clients overcome mental health concerns.
EMDR
Wellness Mindset therapists are trained in EMDR, a therapy modality used to treat trauma and PTSD.
Dialectical Behavioral Therapy (DBT)
Their team offers Dialectical Behavioral Therapy (DBT) to help clients manage emotions and behaviors.
Gottman Couples Therapy
Wellness Mindset therapists use Gottman Couples Therapy to help couples improve their relationships.
Parenting Support
Their therapists provide support for parents and caregivers to help them navigate various mental health concerns.