Sara Joglar at Wellness Mindset LLC

About

They provide a range of treatment modalities, including Cognitive Behavioral Therapy (CBT), EMDR, and Dialectical Behavioral Therapy (DBT). Their team of experienced therapists, led by General Partner Sara Joglar, work with clients aged 3 and up to address various mental health concerns, such as anxiety, trauma, and relationship issues. With a focus on individualized treatment planning and a relational perspective, Wellness Mindset aims to increase access to mental health services in the area. They offer weekend openings and free consultations, making it easier for clients to take the first step towards improving their mental health.

About the team: Wellness Mindset's team includes experienced therapists, led by General Partner Sara Joglar, who work with clients aged 3 and up to address various mental health concerns.

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Insurance & payment

Wellness Mindset accepts several insurance plans, including Aetna, Allied, Anthem, Blue Cross, Blue Shield, BridgeSpan, and CHAMPVA. However, it's best to confirm their current insurance list by contacting the practice directly.

Aetna
Allied
Anthem
Blue Cross Blue Shield
BridgeSpan
CHAMPVA
Medicaid
Cigna
Deseret Mutual Benefit Advisers
EMI Health
Government Employees Health Association (GEHA)
Humana
Magellan Health
Medicare
MultiPlan
Optum
Public Employees Health Program
SelectHealth
TRICARE
UMR
UnitedHealthcare
University of Utah Health Plans
Vitori Health

Self-pay & sliding scale

Sessions are $120 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Individualized Treatment Planning

Wellness Mindset offers individualized treatment planning for individual and couples therapy.

Cognitive Behavioral Therapy (CBT)

Their therapists use Cognitive Behavioral Therapy (CBT) to help clients overcome mental health concerns.

EMDR

Wellness Mindset therapists are trained in EMDR, a therapy modality used to treat trauma and PTSD.

Dialectical Behavioral Therapy (DBT)

Their team offers Dialectical Behavioral Therapy (DBT) to help clients manage emotions and behaviors.

Gottman Couples Therapy

Wellness Mindset therapists use Gottman Couples Therapy to help couples improve their relationships.

Parenting Support

Their therapists provide support for parents and caregivers to help them navigate various mental health concerns.

AnxietyFamily ConflictSchool Issues

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Frequently asked

Call the practice directly using the number above, or click 'Visit website' to use their own intake system. Many providers also accept appointment requests via Therapy Solutions - look for the green button when claimed by the provider.

This provider has self-reported acceptance of: Aetna, Allied, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, BridgeSpan, CHAMPVA, Children's Health Insurance Program (CHIP), Cigna and Evernorth, Deseret Mutual Benefit Advisers, EMI Health, Government Employees Health Association (GEHA), Humana, Magellan, Medicaid, Medicare, Meritain Health, MultiPlan, MultiPlan Private Healthcare Systems (PHCS), Optum, Public Employees Health Program, Regence, SelectHealth, TRICARE, TriWest, United Medical Resources (UMR), UnitedHealthcare UHC | UBH, University of Utah Health Plans, Vitori Health. Always confirm with the provider directly - networks change frequently.

Age range not specified on this listing. Confirm with the provider directly.

We re-verify every active license against the state board every 30 days. Contact information, services, and acceptance status are self-reported by the provider; we re-prompt providers to update quarterly.