About
They provide a free consultation and use individualized treatment planning for individual and couples therapy. Their treatment modalities include Cognitive Behavioral Therapy (CBT), EMDR, Cognitive Processing Therapy (Trauma and PTSD), Dialectical Behavioral Therapy (DBT), Seeking Safety, Gottman Couples Therapy, Dynamic Deconstructive Psychotherapy, Motivational Interviewing, Solution Focused Therapy, Psychodynamic Psychotherapy, Object Relations, Self-Psychology, and Parenting. They treat children and adults, ages 3 and up, with a wide range of mental health concerns, including trauma, PTSD, anxiety, behavioral issues, SUDs, pornography concerns, religious trauma, depression, OCD, concerning eating patterns, self-harm, suicidal ideation, psychosis, schizophrenia, bipolar disorder, personality disorders, and troubles with self-esteem. Their philosophy is centered around a relational perspective, addressing mental health concerns through an individualized approach and cognitive perspective. They follow the NASW Code of Ethics and provide trauma-informed, culturally competent therapeutic interventions to all populations.
Insurance & payment
Wellness Mindset accepts multiple insurance plans, including 1199SEIU, Aetna, Anthem, Blue Cross, Blue Shield, BridgeSpan, and CHAMPVA. Some insurance plans are accepted for couples therapy.
- 1199SEIU
- Aetna
- Anthem
- Blue Cross Blue Shield
- BridgeSpan
- CHAMPVA
- Medicaid
- Cigna
- Deseret Mutual Benefit Advisers
- EMI Health
- Government Employees Health Association (GEHA)
- Healthy U Behavioral
- Humana
- Magellan Health
- Medicare
- MultiPlan
- Optum
- Public Employees Health Program
- SelectHealth
- SelectHealth Community Care
- TRICARE
- UMR
- UnitedHealthcare
- University of Utah Health Plans
- Vitori Healh
- Out of network
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Uses a collaborative approach to plan goals and objectives to meet individual needs.
Couples Therapy
Identifies beliefs about relationships, goals for the relationship, and focuses on problematic patterns inhibiting pursuit of those goals.