About
They offer individualized nutrition therapy to support physical and mental vitality, emotional well-being, and a greater sense of ease in the body. Their approach is rooted in nourishment, embodiment, and body trust, and they believe that all bodies are worthy bodies. They work with clients to dismantle diet culture and internalized messages, and instead focus on making sustainable choices to support overall well-being. Their team includes experienced providers who are committed to creating a safe and supportive space for clients to process and heal their relationship with food, eating, and their body. They offer a range of services, including individualized sessions, groups, online courses, body respect yoga classes, workshops, and retreats. Their goal is to help clients discover fresh perspectives, sustainable process shifts, respect for their body, and peace with food.
Insurance & payment
Body in Mind Nutrition is in-network with most Blue Cross Blue Shield and Aetna plans, including the NC State Health Plan. They will file medical claims on behalf of clients with these insurance plans. However, they are not in-network with BCBS NC Blue Local or Blue Home.
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individualized Nutrition Therapy
Supports physical and mental vitality, emotional well-being, and a greater sense of ease in the body.
Groups
Creates community and social support for clients' process.
Online Courses
Provides education and support for clients' journey towards healing their relationship with food, eating, and their body.
Body Respect Yoga Classes
Supports clients' physical and emotional well-being through yoga practices.
Workshops and Retreats
Offers in-person and online events for clients to connect with others and deepen their understanding of nutrition and wellness.