About
Bethany Ingram approaches therapy with a trauma-informed and holistic perspective, focusing on building connections within the mind and body to support coping, healing, and growth. She believes that a safe therapeutic relationship is key to healing in therapy and uses various approaches to guide clients in self-discovery. With over a decade of experience as a therapist, Bethany Ingram works with pre-teens (10 & up), adolescents, and adults, incorporating parents and other family members in sessions when appropriate. She is currently providing Telehealth sessions only and is gathering participants for an online 8-week grief processing group focusing on traumatic/sudden death. Wildfern Therapy accepts various insurance plans, including Aetna, Anthem, BlueCross and BlueShield, Cigna and Evernorth, PacificSource, Providence, Regence, and Out of Network, and offers out-of-pocket sessions for $50 per session.
Insurance & payment
Wildfern Therapy accepts various insurance plans, including Aetna, Anthem, BlueCross and BlueShield, Cigna and Evernorth, PacificSource, Providence, Regence, and Out of Network. Clients should check their benefits for insurance details.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- PacificSource
- Providence
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma-Informed Therapy
Bethany Ingram uses a trauma-informed and holistic approach to build connections within the mind and body to support coping, healing, and growth.
Grief Therapy
Bethany Ingram offers therapy services for individuals experiencing grief, including an online 8-week grief processing group focusing on traumatic/sudden death.
Anxiety Therapy
Bethany Ingram works with clients to address anxiety and build confidence to make necessary changes in their lives.
Holistic Therapy
Bethany Ingram incorporates holistic approaches to therapy, focusing on building connections within the mind and body.
Attachment-Based Therapy
Bethany Ingram uses attachment-based therapy approaches to support clients in building connections with themselves and others.
Cognitive Behavioral Therapy (CBT)
Bethany Ingram offers CBT therapy services to support clients in addressing various issues, including trauma, grief, and anxiety.