About
She approaches counseling from a person-centered, emotion-focused, and trauma-informed lens, prioritizing building a genuine and trusting therapeutic relationship. Chelsea supports clients from childhood through adulthood with concerns such as depression, anxiety, ADHD, low self-esteem, stress management, school-related issues, and life transitions. Her therapy approach integrates play therapy, mindfulness, psychoeducation, and elements of Cognitive Behavioral Therapy (CBT) to support healing and help clients move towards their personal goals. Chelsea creates a safe and supportive space for clients to feel seen and heard, believing in each person's capacity for healing and meaningful change.
Insurance & payment
Chelsea LaValley accepts Aetna, Cigna, Evernorth, Kaiser (Out-of-Network), Medicaid, PacificSource, and Regence insurance plans.
- Aetna
- Cigna
- Medicaid
- PacificSource
- Blue Cross Blue Shield
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Play Therapy
Chelsea integrates play therapy into her approach to support healing and help clients move towards their personal goals.
Mindfulness
Chelsea incorporates mindfulness into her therapy approach to help clients manage stress and achieve personal growth.
Psychoeducation
Chelsea uses psychoeducation to support clients in understanding their mental health concerns and developing coping strategies.
Cognitive Behavioral Therapy (CBT)
Chelsea integrates elements of CBT into her therapy approach to help clients identify and change negative thought patterns and behaviors.
Group Therapy
Chelsea offers group therapy sessions to provide a supportive environment for clients to share experiences and learn from one another.