About
They provide individual therapy, psychiatric medication management, and couples counseling for residents of New Hampshire, Maine, and Massachusetts. Their licensed therapists and psychiatric providers use evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), transgender-affirmative therapy, and more. The practice understands that therapy services should be unique and tailored to each individual's needs, whether they are facing anxiety, depression, or relationship challenges. They offer a range of services, including individual therapy and counseling, psychiatric medication management, couples and marriage counseling, substance use counseling, and palliative and end-of-life counseling. Their offices are conveniently located in Concord and Portsmouth, NH, and they also offer telehealth therapy and virtual psychiatric medication management.
Insurance & payment
Authentically You Counseling accepts Cigna, Evernorth, Harvard Pilgrim, Optum, United Healthcare, Anthem BCBS, and offers self-pay options. They also provide super bills and accept HSA/FSA cards.
- Anthem
- Blue Cross Blue Shield
- Cigna
- Harvard Pilgrim
- Optum
- Tufts
- UnitedHealthcare
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy & Counseling
Evidence-based therapy for stress, trauma, grief, self-esteem, and personal growth.
Psychiatric Medication Management
Helping you find the right balance of medications for anxiety, depression, ADHD, and other conditions.
Couples & Marriage Counseling
Strengthening relationships and improving communication for partners.
Substance Use Counseling
Support for individuals struggling with addiction or in recovery.
LGBTQ+ & Transgender-Affirmative Care
Providing a safe, inclusive space for LGBTQ+ individuals.
DBT (Dialectical Behavior Therapy) & CBT (Cognitive Behavioral Therapy)
Helping clients build coping skills and manage emotions.