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Dr. Ashley Welch

Dr. Ashley Welch offers caring, personalized therapy for teens, adults, and older adults in Portsmouth, NH.

Portsmouth, NH 03801
Relationship IssuesCodependencyAnxiety

About

She helps clients navigate life's challenges and embrace personal growth. With a warm, nurturing approach, Dr. Welch brings a unique blend of evidence-based therapeutic techniques tailored to each individual's needs. Her goal is to create a supportive space where clients can unpack their story, explore their emotions, and embrace their authentic self. Dr. Welch specializes in issues like codependency, relationship challenges, anxiety, and childhood trauma, but her training equips her to work with a wide range of concerns. She focuses on how formative experiences continue to shape feelings and behaviors in the present, drawing on her background in attachment theory and psychodynamic work. By approaching each client's story with empathy and curiosity, Dr. Welch aims to help them break free from unhelpful cycles and step into a more authentic version of themselves. She believes that a trusting, supportive relationship is at the heart of effective therapy, and her role is to meet each client where they are, guide them toward greater self-awareness, and collaborate with them on practical steps that move them closer to the life they want.

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Insurance & payment

Dr. Ashley Welch is an out-of-network provider.

  • Out of network
Self-pay & sliding scale

Sessions are $250 Per Session. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Teen & Family Support

Enhancing communication, emotional regulation, and coping strategies.

Relationship Issues & Codependency

Breaking old patterns, improving communication, and nurturing healthy boundaries.

Anxiety & Stress

Developing effective coping skills to manage overwhelm, worry, and rumination.

Inner Child & Attachment Work

Healing past trauma, understanding how childhood shapes today's feelings and relationships.

ADHD

Customized therapy to address ADHD-related challenges.

Autism

Comprehensive support for individuals with autism and their families.

Relationship IssuesCodependencyAnxiety

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Frequently asked

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This provider has self-reported acceptance of: Out of Network. Always confirm with the provider directly - networks change frequently.
Age range not specified on this listing. Confirm with the provider directly.
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