About
They offer personalized therapy and psychiatric services, including individual therapy, couples counseling, and psychiatric medication management. Their licensed therapists and psychiatric providers use evidence-based treatments, such as CBT, DBT, and EMDR, to support clients with various mental health concerns, including anxiety, depression, ADHD, and trauma. They also provide neurodivergent-affirming therapy and LGBTQ+ and transgender-affirmative care. With offices in Concord and Portsmouth, NH, and telehealth options available, Authentically You Counseling aims to provide accessible and compassionate mental health care to their clients.
Insurance & payment
Authentically You Counseling currently accepts Cigna, Evernorth, Anthem BCBS, and other insurance plans. They also offer self-pay options and provide super bills upon request.
- Anthem
- Blue Cross Blue Shield
- Cigna
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy & Counseling
Evidence-based therapy for stress, trauma, grief, self-esteem, and personal growth.
Psychiatric Medication Management
Helping you find the right balance of medications for anxiety, depression, ADHD, and other conditions.
Couples & Marriage Counseling
Strengthening relationships and improving communication for partners.
Substance Use Counseling
Support for individuals struggling with addiction or in recovery.
LGBTQ+ & Transgender-Affirmative Care
Providing a safe, inclusive space for LGBTQ+ individuals.
DBT (Dialectical Behavior Therapy) & CBT (Cognitive Behavioral Therapy)
Helping clients build coping skills and manage emotions.