About
The practice provides online therapy for anxiety, depression, athletic performance, and LGBTQ+ mental health. Ashley Young's approach focuses on understanding each client's unique experiences to help them feel grounded and confident. The practice centers on building skills that strengthen daily life, deepen a sense of control, and support the future clients want. Ashley Young Counseling & Therapy serves individuals in Nebraska, offering a supportive space to explore challenges and find practical ways to cope.
Insurance & payment
Ashley Young Counseling & Therapy accepts Ambetter, Blue Cross, Blue Shield, and Medicaid. Contact the practice directly to confirm insurance details.
- Ambetter
- Blue Cross Blue Shield
- Medicaid
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Support
Therapy can help individuals manage anxiety and develop practical tools to cope with challenges.
Depression & Mood Support
Therapy offers a supportive space to explore what's weighing on individuals, understand patterns, and find practical ways to cope.
LGBTQ+ Affirming Therapy
The practice provides a space where every part of individuals is seen, respected, and supported, focusing on what feels authentic for them.
Athlete Mental Health & Performance
Therapy can help athletes manage performance anxiety, stay motivated, and bounce back from setbacks, building resilience, focus, and confidence.
Life Transitions Support
Therapy can help individuals adjust to new stages of life, navigate relationships, and regain balance, building practical tools to manage challenges with confidence.
Stress Management
Therapy can help individuals develop practical tools to manage stress and find ways to cope with overwhelming feelings.