About
The Cord is an attachment and trauma-trained mental health facility dedicated to helping adults, children, teens, and families heal, grow, and reconnect in Omaha, Council Bluffs, and Fremont. Their approach is grounded in the understanding that relationships are the foundation of emotional well-being, and that trauma, whether big or small, shapes how people experience the world and themselves. The Cord integrates cutting-edge, science-backed therapeutic interventions designed to support healing at the root, where attachment and trauma intersect. Their team is highly trained in evidence-based, body and brain-informed methods that help clients move beyond symptom management toward lasting change and resilience. They draw from approaches such as Attachment-Based Therapy, EMDR, Somatic and body-based techniques, and Neuroscience-informed tools to support regulation, resilience, and growth. The Cord believes that healing happens in connection, not isolation, and that collaboration with parents is essential for whole family healing. They provide compassionate, specialized care for adults, teens, and children struggling with emotional regulation, behavioral issues, or attachment disruptions, as well as families seeking support to heal together, improve communication, and build stronger bonds.
Insurance & payment
The Cord accepts a wide range of insurance plans, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, Medica, Medicaid, Midlands Choice, Molina Healthcare, Nebraska Total Care.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Medica
- Medicaid
- Midlands Choice
- Molina Healthcare
- Nebraska Total Care
- Optum
- UnitedHealthcare
Listed fee: $110 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Attachment-Based Therapy
to foster safety, connection, and healthy relational patterns
EMDR (Eye Movement Desensitization & Reprocessing)
to help reprocess and release trauma
Somatic and body-based techniques
to integrate the body’s wisdom into the healing process
Neuroscience-informed tools
to support regulation, resilience, and growth
Family and systems work
to strengthen connections and repair relationships