About
She specializes in helping adults, children, families, and couples cope with emotional distress, anxiety, depression, and other behavioral issues. Aleksandra uses various techniques, including CBT, Art Therapy, and Mindfulness-Based Therapy, to establish a treatment plan and work towards clients' therapeutic goals. Her mission is to provide a safe and supportive environment, building a good relationship with each client to achieve mental health balance and learn new skills to cope with challenges in the future. Aleksandra's practice focuses on anxiety, depression, emotional distress, PTSD, grief, divorce, and ADHD, and she welcomes clients for in-person appointments at 22 Mill Street, Suite 109, Arlington, MA 02476, or through telehealth services.
Insurance & payment
Aleksandra Pezel accepts Aetna, Anthem, BlueCross and BlueShield, Cigna and Evernorth, Harvard Pilgrim, Mass General Brigham Health Plan, MBHP | MassHealth, and Optum insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- Harvard Pilgrim
- Mass General Brigham Health Plan
- MBHP | MassHealth
- Optum
- Tufts
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
Aleksandra uses CBT to help clients change negative thought patterns and behaviors.
Art Therapy
Art Therapy is employed to help clients cope with anxiety, depression, and other emotional distress.
Mindfulness-Based Therapy (DBT)
Aleksandra uses Mindfulness-Based Therapy to help clients develop self-awareness and self-regulation skills.
Humanistic Therapy
Humanistic Therapy is used to focus on personal growth and self-actualization.
Relational Therapy
Relational Therapy is employed to help clients understand and improve their relationships.