About
They specialize in treating eating disorders, anxiety, trauma, burnout, and body image issues. Their team of licensed therapists and registered dietitians work together to provide a holistic approach to healing, addressing both emotional and biological aspects of recovery. They accept major insurance plans, including Aetna, Blue Cross, Blue Shield, Cigna, Mass General Brigham Health Plan, Medicare, and Optum, making their services accessible to those in need. With a focus on coordinated care, they help regulate the nervous system, stabilize nutrition, reduce shame, and create a treatment path that feels coordinated instead of fragmented. Their low-pressure first steps include a free 70/30 Rule Assessment and a resource library, making it easy for individuals to take the first step towards their healing journey.
Insurance & payment
Actualize Counseling & Nutrition accepts major insurance plans, including Aetna, Blue Cross, Blue Shield, Cigna, Mass General Brigham Health Plan, Medicare, and Optum.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Mass General Brigham Health Plan
- Medicare
- Optum
- Tufts
- UMR
- UnitedHealthcare
Listed fee: $135 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Eating Disorder Treatment
HAES-aligned support for anorexia, bulimia, binge eating, compulsive exercise, ARFID, body image distress, and perfectionism-driven recovery struggles.
Anxiety & Burnout Therapy
Support for high-functioning anxiety, chronic stress, perfectionism, trauma, nervous system overload, and the exhaustion that can hide behind achievement.
Nutrition Counseling
Medical nutrition therapy for mood, GI stress, blood sugar instability, under-fueling, and food-related anxiety when therapy alone has not fully helped.
Integrated Therapy + Nutrition
Coordinated care with a therapist and dietitian working together to address emotional healing and metabolic stability.