About
Actualize Counseling & Nutrition is an integrated therapy and nutrition practice that offers specialized care for eating disorders, anxiety, burnout, and body image in Massachusetts, Idaho, and online. Their team of licensed therapists and registered dietitians work together to provide a holistic approach to healing, addressing both the emotional and biological sides of recovery. They accept major insurance plans, including Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, Harvard Pilgrim, and Mass General Brigham Health Plan, to make care more accessible. At Actualize, they understand that standard care can often leave clients feeling overwhelmed and fragmented, which is why they offer an integrated model where therapists and dietitians collaborate around one care direction. This approach is especially helpful for clients navigating eating disorders, burnout, anxiety, GI stress, body image distress, or recovery after higher levels of care. Their goal is to provide a clear and transparent treatment path that addresses emotional patterns, food stress, body-based symptoms, and sustainable recovery.
Insurance & payment
Actualize Counseling & Nutrition accepts major insurance plans, including Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, Harvard Pilgrim, and Mass General Brigham Health Plan.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Medicare
- Optum
- Tufts
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $135 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Eating Disorder Treatment
Actualize offers HAES-aligned support for anorexia, bulimia, binge eating, compulsive exercise, ARFID, body image distress, and perfectionism-driven recovery struggles.
Anxiety & Burnout Therapy
Their team provides support for high-functioning anxiety, chronic stress, perfectionism, trauma, nervous system overload, and the exhaustion that can hide behind achievement.
Nutrition Counseling
They offer medical nutrition therapy for mood, GI stress, blood sugar instability, under-fueling, and food-related anxiety when therapy alone has not fully helped.
Integrated Therapy + Nutrition
Actualize's integrated care model allows clients to work with a therapist and dietitian together, so emotional healing and metabolic stability move in the same direction from the start.