About
Located in Stillwater, OK, the practice provides a safe and supportive path to healing, helping individuals overcome challenges and build a brighter future. Zachary Terry, LPC, offers individual psychological therapy integrating EMDR, CBT, and ACT approaches to help clients process trauma, reduce distress, and create meaningful change. The practice provides personalized, evidence-based individual therapy to support mental health and well-being, using approaches like EMDR, CBT, and ACT. They offer flexible scheduling with afternoon, evening, and weekend sessions available, making it easier for individuals to prioritize their mental health without compromising their responsibilities.
Insurance & payment
Bridge to Wellness Therapy accepts Aetna, Ascension (Smart Health), Blue Cross, Blue Shield, Carelon Behavioral Health, Cigna and Evernorth, Optum, and provides superbills for other insurance providers. Cash rates and sliding scale options are also available.
- Aetna
- Ascension (Smart Health)
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Optum
- Quest Behavioral Health
- UMR
- UnitedHealthcare
- WebTPA
Listed fee: $135 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR
Helps process and release trauma and distressing memories.
CBT
Focuses on changing unhelpful thoughts and behaviors.
ACT
Supports building a more meaningful life through acceptance, mindfulness, and values-based action.