About
With over 10 years of experience working with the adolescent population, Whitley is dedicated to supporting teens and young adults through challenges such as anxiety, depression, suicidal thoughts, self-harm behaviors, borderline personality traits, and family issues. Whitley's therapeutic approach is rooted in person-centered therapy, where she creates a compassionate, non-judgmental space for individuals to explore their emotions and experiences. She incorporates various techniques, including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), to help individuals identify and reframe unhelpful thought patterns, foster healthier coping mechanisms, and process past and present traumas. Whitley also utilizes Art Therapy as a creative process to promote healing and growth. She is passionate about working with the teen population and is committed to building healing, understanding, and lasting change in their lives.
Insurance & payment
Whitley Richards accepts Aetna, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, Medicare, Sentara Health Plans, and TRICARE.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Medicare
- Sentara Health Plans
- TRICARE
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Art Therapy
A creative process to promote healing and growth
Cognitive Behavioral Therapy (CBT)
Helps individuals identify and reframe unhelpful thought patterns
Eye Movement Desensitization and Reprocessing (EMDR)
A technique to help process past and present traumas
Person-Centered Therapy
Creates a compassionate, non-judgmental space for individuals to explore their emotions and experiences