About
Get therapy for OCD, anxiety, & depression. Dr. Lindahl's approach is collaborative, practical, and grounded in evidence-based psychological care. She specializes in therapy for OCD, anxiety, depression, insomnia, and tinnitus-related distress, and provides psychological testing and evaluation for ADHD, executive functioning challenges, autism spectrum disorder, dyslexia, and other learning differences. With over 20 years of experience, Dr. Lindahl helps individuals and families gain insight into their challenges, build practical skills, and move forward with clarity and confidence. She offers in-person therapy and psychological evaluations in Arlington, VA, and teletherapy is also available in over 40 states via PSYPACT.
Insurance & payment
Dr. Lindahl's practice is out of network. Insurance details are not listed publicly — call the practice to confirm.
- Out of network
Listed fee: $250 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Therapy
Dr. Lindahl offers therapy for adults and teens navigating anxiety, OCD, stress, and patterns that feel hard to shift, using practical, evidence-based approaches that help individuals understand what's happening and begin to move forward.
Psychological Testing and Evaluations
Dr. Lindahl provides comprehensive evaluations for ADHD, learning differences, autism, and emotional or behavioral concerns, helping clarify what's getting in the way and what support will actually help.
SPACE
Dr. Lindahl offers support for parents of children and teens struggling with anxiety, OCD, or avoidance, using a structured, evidence-based approach that helps parents respond in ways that build confidence and reduce distress.