About
NoVA/DC Psychology, PLLC offers evidence-based, telehealth psychotherapy services to adults and adolescents in the Northern Virginia and Washington DC area experiencing difficulties linked to depression, anxiety, obsessive compulsive disorder (OCD), panic attacks, phobias, stress management, relationship issues, and other mental health challenges. Dr. Juan C. Couto, the founder and owner, provides therapy services using various approaches, including CBT, DBT, ACT, and ERP. He is registered as a Licensed Clinical Psychologist with multiple boards and has extensive experience in working with a culturally diverse clientele. NoVA/DC Psychology, PLLC is committed to providing compassionate and effective care from the comfort of clients' homes. Dr. Couto is passionate about working collaboratively with clients to ensure that treatment is individualized and adapted to their unique needs.
Insurance & payment
NoVA/DC Psychology, PLLC is out of network. Insurance details are not listed publicly — call the practice to confirm.
- Out of network
Listed fee: $230 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A problem-focused approach to identify and change negative thought patterns and behaviors.
Dialectical Behavioral Therapy (DBT)
A type of CBT that combines mindfulness techniques with behavioral skills to manage emotions and improve relationships.
Acceptance and Commitment Therapy (ACT)
A form of psychotherapy that focuses on increasing psychological flexibility and acceptance of the present moment.
Exposure and Response Prevention (ERP)
A type of therapy specifically designed for obsessive-compulsive disorder (OCD) to help individuals manage anxiety and compulsions.