About
Caddis Fly Counseling, led by Licensed Professional Counselors Jessica Sellman and Kiernan Thomas, offers approachable and professional therapy services for individuals, couples, and families in Idaho. They provide a welcoming space for clients to navigate life's challenges, focusing on creating lasting, positive change through steady and compassionate support. Their commitment to connection and collaboration enables clients to identify the best ways to achieve rewarding engagement in life. With a focus on practical modalities and evidence-based strategies, Caddis Fly Counseling helps clients grow with increased confidence and clarity about their own values. They offer therapy through secure Telehealth, making it flexible and accessible for clients across Idaho. Their team is dedicated to providing honest, down-to-earth therapy, and they tailor their care to each client's unique needs and goals.
Insurance & payment
Caddis Fly Counseling accepts Aetna, Blue Cross, Blue Shield, Cigna and Evernorth, Healthcare Management Administrators, Healthscope, and Optum insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Healthcare Management Administrators
- Healthscope
- Optum
- PacificSource
- SelectHealth
- UMR
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Caddis Fly Counseling provides individual therapy services for clients to navigate life's challenges and achieve lasting, positive change.
Couples Therapy
Their team offers couples therapy to help individuals build and strengthen support systems in their own lives.
Family Therapy
Caddis Fly Counseling provides family therapy services to support individuals, couples, and families as they navigate life's challenges.
Telehealth
They offer therapy exclusively through secure Telehealth, making it flexible and accessible for clients across Idaho.
Acceptance and Commitment Therapy (ACT)
Their team draws from ACT, focusing on learning how to make space for difficult emotions, connect with values, and take steps toward the life clients want to create.
EMDR
They are trained in EMDR, a powerful and practical modality to help clients process and heal from past trauma.