Online Therapist

Vermont Legal Aid | Montpelier

  • Updated 3 weeks ago
  • 56 College St, Montpelier, VT 05602
  • Special Needs Attorneys
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Compare online therapy providers

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🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
Visit our top pick See full comparison
Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Visit BetterHelp →
Talkspace
Good for messaging-first support
Popular
Visit Talkspace →
Online-Therapy.com
Structured tools + sessions
Value
Visit Online-Therapy.com →
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
Visit →

About Vermont Legal Aid | Montpelier

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now
Question 1 of 5

About Vermont Legal Aid | Montpelier

At Vermont Legal Aid in Montpelier, we provide civil legal services to people with disabilities. Our Disability Law Project (DLP) offers a wide range of services from advice to full representation for eligible clients and their families. We specialize in representing children with a mental health diagnosis in special education and mental health treatment cases. For adults with a mental health diagnosis, we refer to Disability Rights Vermont for assistance. Our team is dedicated to providing the highest quality of legal services to those in need. We strive to uphold our mission of equal access to justice for all.

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

9:00 am - 6:00 pm

  • Monday

    9:00 am - 6:00 pm

  • Tuesday

    9:00 am - 6:00 pm

  • Wednesday

    9:00 am - 6:00 pm

  • Thursday

    9:00 am - 6:00 pm

  • Friday

    9:00 am - 5:00 pm

  • Saturday

    Closed all day

  • Sunday

    Closed all day

  • Local time

    02/18/2026 9:40 pm

Languages

  • Arabic
  • Burmese
  • English
  • French
  • Spanish

Have questions?

Contact Phone number is (802) 223-6377.
http://www.vtlegalaid.org

Common Myths About Online Therapy

Myth: Online therapy is less effective.

Fact: Research shows it can be equally effective for most conditions.

Myth: It’s only for tech-savvy people.

Fact: If you can use Zoom or FaceTime, you can do online therapy.

Learn more about online therapy →

Signs You May Benefit From Online Therapy

  • Your schedule makes in-person sessions difficult
  • You prefer more privacy and no waiting rooms
  • You travel frequently or live in multiple locations
  • You want to start quickly without long waitlists
  • You need more flexible session times
See online therapy options →

Explore online therapy service providers

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Partner therapist

Joann Meshamel

Online therapy · Available
  • California
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anx…
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties

Partner therapist

Mary "Jackie" Downie

Online therapy · Available
Hello! So glad you decided to stop by! I am Jackie Downie, Licensed Clinical Social Worker. You are on your first step on you…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Angelica Kendrick

Online therapy · Available
  • Florida
I am licensed in Florida, Georgia and South Carolina with 11 years of professional work experience. I have experience in helping c…
  • Anxiety
  • Career difficulties
  • Coaching
  • Coping with life changes

Partner therapist

Simone Hunter-Benton

Online therapy · Available
  • Georgia
I am licensed in Georgia and North Carolina Clinical Psychologist with 11 years of professional work experience. I have experience…
  • Coping with life changes
  • Depression
  • Self esteem
  • Stress

Partner therapist

Monique Darnell

Online therapy · Available
I am licensed in Georgia with 8 years of professional work experience. I have experience in helping clients with stress and anxiet…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coaching

Partner therapist

Laura Spera

Online therapy · Available
  • California
I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress and an…
  • Anxiety
  • Depression
  • Relationship issues
  • Self esteem

Partner therapist

Lesa Leavelle

Online therapy · Available
  • Texas
I have been practicing 40 years as a Clinical Licensed Social Worker providing mental health and behavioral counseling services to…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Chelsea Trice

Online therapy · Available
  • Louisiana
Reaching out for help is a courageous step, and my goal is to create a space where you feel truly seen, heard, and valued. My na…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Cheryl Lucas-Robinson

Online therapy · Available
  • Illinois
I am licensed in Illinois and New Jersey with 12 years of professional work experience. I have experience in helping clients with…
  • Depression
  • Grief
  • Relationship issues
  • Stress

Partner therapist

Melissa Carriveau

Online therapy · Available
  • Massachusetts
I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and…
  • Compassion fatigue
  • Coping with life changes
  • Grief
  • Self esteem

Partner therapist

Christina Swanger

Online therapy · Available
  • Ohio
I am a licensed social worker in Ohio with 11 years of professional work experience. I have experience in helping clients with str…
  • Coping with life changes
  • Family conflicts
  • Self esteem
  • Stress

Partner therapist

Yvonne Estrada

Online therapy · Available
  • California
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with coping with ad…
  • Anger management
  • LGBT
  • Self esteem
  • Trauma and abuse

Partner therapist

Concepcion Guitron Topete

Online therapy · Available
  • California
I am licensed in California with 13 years of professional work experience. I specialize in helping clients navigate challenges suc…
  • Family conflicts
  • Grief
  • Self esteem
  • Stress

Partner therapist

Ricardo Santiago

Online therapy · Available
  • Florida
I am a licensed mental health counselor in Florida with 22 years of professional work experience. I have experience in helping cli…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Ruby Gordon

Online therapy · Available
  • North Carolina
I am a licensed professional in both North Carolina and South Carolina, bringing over 15 years of diverse experience in the mental…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Ayesha Davenport

Online therapy · Available
  • Arizona
I am licensed in Arizona with 10 years of professional work experience. I have experience in helping clients with trauma and abuse…
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Deborah "Debbie" Aimone

Online therapy · Available
  • North Carolina
I am licensed in Illinois and North Carolina with 30 years of professional work experience. I have experience in helping clients w…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Penny Walters

Online therapy · Available
  • Maryland
I am a Licensed Certified Social Worker-Clinical from Maryland with 29 years experience. I am experienced in helping clients devel…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Suzanne Tyghter

Online therapy · Available
  • Connecticut
I am licensed in Connecticut with 19 years of professional work experience. I have experience in helping clients with stress and a…
  • Depression
  • Family conflicts
  • Grief
  • Self esteem

Partner therapist

Cathleen Menda

Online therapy · Available
  • Florida
I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxi…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Nia Rose

Online therapy · Available
  • North Carolina
I am Licensed Clinical Mental Health Counselor in North Carolina with 30+ years of professional work experience. I work with my cl…
  • ADHD
  • Depression
  • Family conflicts
  • Intimacy-related issues

Partner therapist

Shenelle Hanley

Online therapy · Available
  • South Carolina
I am licensed in South Carolina with 2 years of professional work experience. Master’s: I earned my M.A. in Psychology from the Un…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Coping with life changes

Partner therapist

Dr. I Shujaa Miller

Online therapy · Available
  • Florida
I am a culturally-responsive licensed psychologist who focuses on helping my clients achieve optimal health and well-being. I’m ex…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Jennifer Hamilton

Online therapy · Available
  • Kentucky
I am licensed in Kentucky with 27 years of professional work experience. I have experience in helping clients with stress, anxiety…
  • Bipolar disorder
  • Depression
  • Sleeping disorders
  • Stress

Partner therapist

Jennifer Marcelli

Online therapy · Available
  • California
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxie…
  • Family conflicts
  • Relationship issues
  • Self esteem
  • Stress

Partner therapist

Beth Williams

Online therapy · Available
  • Illinois
I am passionate about helping the clients I serve as they navigate life challenges. With nearly two decades of experience in wilde…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Dr. Michael Cundiff

Online therapy · Available
  • Missouri
Hello, my name is Michael Cundiff. I am a therapist with BetterHelp, and look forward to getting to know you. You have taken a b…
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties

Partner therapist

Lora Stryker

Online therapy · Available
  • Florida
I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxie…
  • Coping with life changes
  • Depression
  • Grief
  • Stress

Partner therapist

Christy Stinton

Online therapy · Available
  • Washington
I am a licensed counselor, with over 15 years of experience. I have worked with a variety of issues, including infertility, depre…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Paul Bryan

Online therapy · Available
I am licensed to practice psychological therapy in Michigan with over 40 years of professional work experience. Life for all of us…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coaching

Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.