About
Valerie has 20 years of experience in private practice, utilizing evidence-based techniques such as CBT and DBT to help clients change emotions, thinking, and behaviors. The practice specializes in anxiety, depression, and women's issues, and Valerie has specialized training in trauma and grief care. They encourage the practice of mindfulness and guided relaxation to calm stress. Bark And Moss Counseling strives to treat all clients with respect and dignity, working towards creating a sustainable positive change. They use a caring and supportive approach to help clients build new insights and create healthier coping skills. Valerie and her team work with clients to identify unique needs and develop personalized treatment plans.
Insurance & payment
Bark And Moss Counseling accepts Blue Cross, Blue Cross of Idaho, Blue Cross of Idaho Affiliates, and Out of Network insurance plans.
- Blue Cross Blue Shield
- Out of network
Listed fee: $180 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
Valerie uses CBT to help clients change emotions, thinking, and behaviors.
Dialectical Behavior Therapy (DBT)
Valerie uses DBT to help clients change emotions, thinking, and behaviors.
Mindfulness and Guided Relaxation
Valerie encourages the practice of mindfulness and guided relaxation to calm stress.
Trauma and Grief Care
Valerie has specialized training in trauma and grief care.