Online Therapist

United Studios Of Self Defense | San Francisco

  • Updated 3 weeks ago
  • 2424 Lombard St, San Francisco, CA 94123
  • After-School / Community Activities
Quick compare Pick the best fit in under 60 seconds 100% online

Compare online therapy providers

Side-by-side highlights with clear “Visit” buttons (swap URLs anytime).

🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
Visit our top pick See full comparison
Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Visit BetterHelp →
Talkspace
Good for messaging-first support
Popular
Visit Talkspace →
Online-Therapy.com
Structured tools + sessions
Value
Visit Online-Therapy.com →
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
Visit →

About United Studios Of Self Defense | San Francisco

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now
Question 1 of 5

About United Studios Of Self Defense | San Francisco

At United Studios Of Self Defense (USSD) in San Francisco, we have been teaching the art of Kempo-style martial arts since 1968. Our school is the largest martial arts school in North America and provides the finest instruction in the United States. Our martial arts system has been passed down through centuries of tradition, giving our students a unique and meaningful experience. Join us today to discover the rich history and practice of martial arts at USSD!

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

9:00 am - 6:00 pm

  • Monday

    9:00 am - 6:00 pm

  • Tuesday

    9:00 am - 6:00 pm

  • Wednesday

    9:00 am - 6:00 pm

  • Thursday

    9:00 am - 6:00 pm

  • Friday

    9:00 am - 5:00 pm

  • Saturday

    Closed all day

  • Sunday

    Closed all day

  • Local time

    02/17/2026 8:33 pm

Languages

  • English

Company Management

Linda Tomasello, Master

Have questions?

Contact Phone number is (415) 771-5186.
https://ussd.com

Common Myths About Online Therapy

Myth: Online therapy is less effective.

Fact: Research shows it can be equally effective for most conditions.

Myth: It’s only for tech-savvy people.

Fact: If you can use Zoom or FaceTime, you can do online therapy.

Learn more about online therapy →

Signs You May Benefit From Online Therapy

  • Your schedule makes in-person sessions difficult
  • You prefer more privacy and no waiting rooms
  • You travel frequently or live in multiple locations
  • You want to start quickly without long waitlists
  • You need more flexible session times
See online therapy options →

Explore online therapy service providers

Filter results
{{ activeFilterCount }}
State
Random

Partner therapist

Dr. Shawn Hysten-Williams

Online therapy · Available
  • Texas
Dr. Shawn Hysten-Williams, Ed.D., LPC is an experienced psychotherapist with over a decade of experience in goal-focused approache…
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties

Partner therapist

Sophia Hoskins

Online therapy · Available
  • Hawaii
I have been a licensed psychotherapist, Marriage and Family Therapist, in Hawaii since 2008. I have maintained a private practic…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Karey Thompson

Online therapy · Available
  • Ohio
I am licensed in Ohio with 16 years of professional work experience. I graduated from The Ohio State University with a Masters in…
  • Coping with life changes
  • Family conflicts
  • Relationship issues
  • Self esteem

Partner therapist

Brian Harris

Online therapy · Available
  • Florida
Have you ever been slightly or drastically beyond the reach of accessing the language to express our human experiences? Do you som…
  • Anger management
  • Anxiety
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Frances Recchi

Online therapy · Available
Hello and thank you for reaching out! What I will bring to this venture is 30 plus years of experience, providing person-centered,…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Rebecca Boardman

Online therapy · Available
  • West Virginia
It takes a great deal of courage to reach out for help when struggling emotionally, physically, and or behaviorally. Let me introd…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Micaiah Copeland

Online therapy · Available
  • Ohio
I am licensed in Ohio with 6 years of professional work experience. I have experience in helping clients (ages 4-73) with stress a…
  • Coping with life changes
  • Depression
  • Self esteem
  • Stress

Partner therapist

James Votaw

Online therapy · Available
  • Massachusetts
I am a licensed mental health counselor in Massachusetts with a Master’s degree in clinical mental health counseling from Lesley U…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coping with life changes

Partner therapist

Stephen Garman

Online therapy · Available
  • Missouri
Hello, name is Steve. I am a professional licensed counselor. I have worked with all ages. I have worked in crisis and with sub…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Jason Winton

Online therapy · Available
  • California
I am licensed as a Marriage and Family Therapist (LMFT) in California with 15 years of professional work experience. I have experi…
  • Anxiety
  • Depression
  • Parenting issues
  • Stress

Partner therapist

Dawn Adler

Online therapy · Available
  • Ohio
Hello, I’m Dawn Adler. My practice is grounded in the belief that everyone, irrespective of their background, deserves compassion…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Iris Blanchard

Online therapy · Available
  • Ohio
I am licensed in Ohio with 31 years of professional work experience. I have experience in helping clients with depression, stress…
  • Anxiety
  • Depression
  • Self esteem
  • Stress

Partner therapist

Dr. Bonnie Blackman

Online therapy · Available
  • California
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with family confli…
  • Depression
  • Family conflicts
  • Relationship issues
  • Self esteem

Partner therapist

Sonia Vasquez

Online therapy · Available
  • California
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with family conflic…
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts

Partner therapist

Tashinika Crowley

Online therapy · Available
  • Mississippi
My name is Dr. Tashinika Crowley and I am a Licensed Professional Counselor for the state of Mississippi. I have over 7 years of e…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Kenisha Henderson

Online therapy · Available
  • Texas
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety,…
  • Depression
  • Family conflicts
  • Intimacy-related issues
  • Relationship issues

Partner therapist

Latina Johnson

Online therapy · Available
  • Michigan
I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with coping with addi…
  • Anxiety
  • Bipolar disorder
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Tracy Salazar

Online therapy · Available
  • Colorado
I am licensed in Colorado with 14 years of professional work experience. I have experience in helping clients with stress and anxi…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Compassion fatigue

Partner therapist

Dagmar Mirabal

Online therapy · Available
  • Florida
I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxie…
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties

Partner therapist

Sheri Hunt

Online therapy · Available
  • Kentucky
I am licensed in Kentucky with over 5 years of professional work experience as an LCSW and 20 years experience within the mental h…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Natasha Posey

Online therapy · Available
  • California
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anx…
  • Depression
  • Relationship issues
  • Self esteem
  • Stress

Partner therapist

Arthur Ginley

Online therapy · Available
  • Colorado
If you’ve been misunderstood by the medical system, your doctor, friends, and family, and you just want to understand what’s happe…
  • Anger management
  • Anxiety
  • Career difficulties
  • Compassion fatigue

Partner therapist

Maxwell Sleep-Frankel

Online therapy · Available
  • California
I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, who has had over a decade experience working with older adults…
  • Anxiety
  • Coping with life changes
  • Depression
  • Grief

Partner therapist

Linda Benvenuti

Online therapy · Available
  • Rhode Island
I am a solution focused licensed therapist in Rhode Island, soon to be licensed in Massachusetts. Having gained 25 years of prof…
  • Anxiety
  • Career difficulties
  • Coaching
  • Coping with life changes

Partner therapist

Dr. Arlene Brett Gordon

Online therapy · Available
  • Florida
Hi. My name is Arlene Brett Gordon, Ph.D., and I am licensed in Florida with 25 years of professional work experience as a couple…
  • Family conflicts
  • Parenting issues
  • Relationship issues
  • Self esteem

Partner therapist

Cynthia Yanez

Online therapy · Available
  • Florida
I aim to work collaboratively with my clients to help them through the various roadblocks and difficulties that life presents. Peo…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coaching

Partner therapist

Sasha Little

Online therapy · Available
  • Georgia
I am licensed in Georgia with 4 years of professional work experience. I have experience in helping clients with stress and anxiet…
  • Depression
  • Relationship issues
  • Self esteem
  • Stress

Partner therapist

Dr. Ashley Height

Online therapy · Available
  • South Carolina
I am Ashley Height and I am a licensed professional counselor (LPC) in South Carolina. In addition to my LPC, I have also been a…
  • Compassion fatigue
  • Depression
  • Grief
  • Stress

Partner therapist

Sergio Ibanez

Online therapy · Available
  • California
I am licensed in California with 7 years of professional work experience. I speak English and Spanish. I have experience in helpin…
  • Depression
  • Relationship issues
  • Self esteem
  • Stress

Partner therapist

Paula Alexander

Online therapy · Available
  • New Jersey
I am licensed in New Jersey with 23 years of professional work experience. I have experience in helping clients with stress and an…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.