About
Jaime, a Licensed Independent Clinical Social Worker, specializes in working with military and frontline families, school-aged clients, and those navigating complex family dynamics. She takes a strength-based, goal-oriented approach that integrates neurobiological, relational, and experiential therapies. True North Therapy provides services such as EMDR, IASIS microcurrent neurofeedback, psychotherapy and coaching, walk and talk therapy, and adventure-based therapy. They also offer workshops and corporate wellness programs. Jaime's areas of expertise include trauma recovery, operational stress, moral injury, and reintegration challenges unique to military and first responder communities. She is certified in EMDR and licensed in IASIS microcurrent neurofeedback, and trained in various modalities such as the Gottman Method, Polyvagal Theory, and Acceptance and Commitment Therapy. True North Therapy is located in Prior Lake, MN, and serves clients in the surrounding areas, including Savage, MN.
Insurance & payment
True North Therapy accepts Aetna, BlueCross and BlueShield, Medica, Medicaid, Medicare, Optum, PreferredOne, and Sentara Health Plans. Insurance details are not listed publicly — call the practice to confirm.
- Aetna
- Blue Cross Blue Shield
- Medica
- Medicaid
- Medicare
- Optum
- PreferredOne
- Sentara Health Plans
- TRICARE
- Out of network
Sessions are $175 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR
A therapy approach that helps individuals process and integrate traumatic memories.
IASIS Microcurrent Neurofeedback
A non-invasive, pain-free therapy that helps individuals regulate their nervous system and overcome 'stuck' behaviors and mindsets.
Psychotherapy and Coaching
A talk-based therapy that helps individuals explore their thoughts, feelings, and behaviors to achieve personal growth and well-being.
Walk and Talk Therapy
A nature-based therapy that combines walking and talking to promote relaxation, self-awareness, and personal growth.
Adventure-Based Therapy
An experiential therapy that uses outdoor activities to promote personal growth, self-awareness, and social skills.
Parent Coaching
A coaching service that helps parents develop effective parenting skills and strategies to support their child's emotional and behavioral well-being.