About
She incorporates Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing techniques in her practice. With over 12 years of experience, Tonia helps individuals manage stress, anxiety, and grief, while also addressing self-esteem and confidence. She typically works with adults and young adults navigating life's challenges.
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Self-pay & sliding scale
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Specialties
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