About
She is also an approved Supervisor in Oklahoma. Her approach to treatment is non-judgmental and person-centered, focusing on acceptance and understanding. Talena uses various techniques, including ACT, DBT, CBT, EMDR, ERP, and PE, to help clients overcome challenges such as trauma, depression, and anxiety. She works with individuals, couples, and families to provide a supportive environment for change and growth. With experience in treating Narcissistic Personality, Trauma and PTSD, and Women's Issues, Talena aims to empower her clients to overcome self-defeating behaviors and set healthy boundaries. She serves clients in Oklahoma, Texas, Missouri, and Wyoming.
Insurance & payment
Insurance details are not listed publicly — call Talena Odell LPC to confirm.
Listed fee: $120 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment Therapy (ACT)
A form of psychotherapy that focuses on acceptance and values-based action to increase psychological flexibility.
Dialectical Behavior Therapy (DBT)
A type of therapy that combines cognitive-behavioral techniques with mindfulness and acceptance strategies to manage emotions and behaviors.
Cognitive-Behavioral Therapy (CBT)
A problem-focused approach that helps individuals identify and change negative thought patterns and behaviors.
Eye Movement Desensitization and Reprocessing (EMDR)
A therapy approach that uses eye movements or other forms of stimulation to process and integrate traumatic memories.
Exposure and Response Prevention (ERP)
A type of therapy that helps individuals with obsessive-compulsive disorder (OCD) gradually confront and manage their fears and compulsions.
Prolonged Exposure (PE)
A therapy approach that helps individuals with post-traumatic stress disorder (PTSD) gradually confront and process traumatic memories.