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Timothy Harris

Pre-Licensed Professional

Timothy Harris is a therapist dedicated to helping clients navigate life's challenges and achieve a more authentic and fulfilling existence.

Albuquerque, NM 87110 Save
Types of TherapyCognitive Behavioral (CBT)Dialectical Behavior (DBT)

About

With a collaborative and holistic approach, he specializes in adjusting to the needs of his clients, blending deep listening, cognitive and emotional processing, and evidence-based techniques. Timothy's expertise includes working with clients experiencing life transitions, racial or gender identity issues, creative roadblocks, performance stress, anxiety, depression, and trauma. He aims to help clients reconnect with their strength, resilience, and purpose, and empower them to step into their future. By working with Timothy, clients can expect a supportive and non-judgmental space to explore their thoughts, experiences, and emotions, and develop the tools necessary to overcome obstacles and achieve their goals.

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Insurance & payment

Insurance details are not listed publicly — call the practice to confirm.

Self-pay & sliding scale

Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Cognitive Behavioral (CBT) Therapy

A type of therapy that helps clients identify and change negative thought patterns and behaviors.

Dialectical Behavior (DBT) Therapy

A type of therapy that combines CBT with mindfulness techniques to help clients manage emotions and behaviors.

Existential Therapy

A type of therapy that helps clients explore and understand their existence, values, and meaning in life.

Humanistic Therapy

A type of therapy that focuses on personal growth, self-actualization, and self-empowerment.

Internal Family Systems (IFS) Therapy

A type of therapy that helps clients understand and work with their inner parts and systems.

Types of TherapyCognitive Behavioral (CBT)Dialectical Behavior (DBT)ExistentialHumanisticInternal Family Systems (IFS)Motivational InterviewingMulticulturalPerson-CenteredSolution Focused Brief (SFBT)Strength-Based

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