About
She works with clients from a perspective that emphasizes the importance of emotions, self-esteem, and relationships. Theresa's approach is collaborative and warm, making her an easy and insightful therapist to talk to. She tailors each session to the specific needs of the individual or couple, taking on various roles such as cheerleader, emotional witness, and reality-checker. With a focus on attachment and trauma, Theresa uses EMDR, EFT, Expressive Arts, and other models to facilitate emotional healing. Her office is a casual environment, often accompanied by her dog, and she encourages clients to engage in activities like drawing, sculpting, and going for walks during sessions. Secure Base Therapy offers a unique and comfortable approach to therapy, making it an ideal choice for those seeking emotional growth and healing.
Insurance & payment
Secure Base Therapy accepts Aetna, Allegiance, Anthem, BlueCross and BlueShield, Cigna and Evernorth, First Choice Health | FCH, Government Employees Health Association (GEHA), and Montana Health Co-op insurance plans.
- Aetna
- Allegiance
- Anthem
- Blue Cross Blue Shield
- Cigna
- MultiPlan
- Government Employees Health Association (GEHA)
- Montana Health Co-op
- Mountain Health CO-OP
- Optum
- PacificSource
- Providence
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR (Eye Movement Desensitization and Reprocessing) therapy
A therapy model used to create emotional healing, particularly for attachment and trauma.
EFT (Emotionally Focused Therapy)
A therapy model used to create emotional healing, particularly for attachment and trauma.
Expressive Arts therapy
A therapy model that uses creative activities like drawing, sculpting, and building to facilitate emotional healing.