About
Cassandra specializes in Somatic Therapies, Internal Family Systems (IFS) Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Her practice focuses on guiding individuals through internal landscapes with compassion and understanding, helping them connect with their inner selves, integrate their emotions, and achieve a balanced and fulfilling life. Cassandra acknowledges that life's challenges can leave deep emotional imprints and aims to empower individuals to reclaim their inner resources, cultivate self-compassion, and build resilience in the face of life's challenges. With a person-centered approach, Cassandra works with clients to explore the intricate layers of their inner world, gently unveiling protective parts that may be guarding against pain or vulnerability. Through somatic awareness, she cultivates a deeper connection to her clients' body's wisdom, promoting inner harmony and self-understanding. Inner Glow Counseling and Wellness LLC provides in-person and telehealth services in Montana and Illinois, catering to individuals grappling with anxiety, depression, complex trauma, substance use, parenting issues, relationship difficulties, or life transitions.
Insurance & payment
Inner Glow Counseling and Wellness LLC accepts Aetna, Allegiance, BlueCross and BlueShield, Cigna and Evernorth, First Choice Health | FCH, Montana Health Co-op, Optum, and PacificSource insurance plans.
- Aetna
- Allegiance
- Blue Cross Blue Shield
- Cigna
- MultiPlan
- Montana Health Co-op
- Optum
- PacificSource
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Somatic Therapies
A holistic approach to mental wellness that helps individuals connect with their inner selves and integrate their emotions.
Internal Family Systems (IFS) Therapy
A therapeutic approach that helps individuals explore the intricate layers of their inner world and gently unveil protective parts that may be guarding against pain or vulnerability.
Eye Movement Desensitization and Reprocessing (EMDR)
A therapy approach that helps individuals process and integrate traumatic memories, reducing their distressing effects.
Grief & Bereavement Counseling
A supportive therapy approach that helps individuals cope with loss and grief.
Counseling for Trauma
A therapy approach that helps individuals process and heal from traumatic experiences.
Relationship Issues Counseling
A supportive therapy approach that helps individuals navigate and improve their relationships.