About
She also offers virtual therapy to individuals living in Tennessee. With nearly 15 years of experience working with children, families, and individuals, Terra has become EMDR certified, specializing in treating trauma-related stress, anxiety-related disorders, depression, and parent-child relationship problems. Her practice, Regenerations Counseling, is located in Irondale, Alabama, and provides a safe and supportive environment for clients to explore their thoughts and feelings. Terra's approach is rooted in empathy, curiosity, compassion, and non-judgment, and she strives to create a healing space where clients can build the skills and resiliency needed to thrive. She offers services for parents and children as young as 0-5 and through all ages and stages, prioritizing that all clients feel safe and accepted under her care. Terra's passion for providing trauma-informed care has developed through a combination of life experiences and exposure to research validating its effectiveness and ethics in helping individuals and families navigate mental and relational health problems.
Insurance & payment
Regenerations Counseling accepts Aetna, Cigna and Evernorth, Optum, UnitedHealthcare UHC | UBH, BlueCross and BlueShield, and New Directions | Lucet.
- Aetna
- All Kids
- Blue Cross Blue Shield
- Cigna
- New Directions | Lucet
- Optum
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR therapy
Specializing in treating trauma-related stress, anxiety-related disorders, depression, and parent-child relationship problems.
Trauma-informed care
Providing a safe and supportive environment for clients to explore their thoughts and feelings.
Parent-child therapy
Working with parents and children together to repair and strengthen connection through play.
Individual therapy
Helping individuals improve how they feel while gaining the strength and tools needed to face life's challenges.
Family therapy
Working with families to achieve healthy development and improve relationships.
Play therapy
Using creative strategies to help children and parents find balance and increase positive and healthy parent-child interactions.