About
Focused sessions meet clients where they are, whether navigating anxiety, rebuilding connection, or adapting to change. With a blend of proven therapeutic models and real-world guidance, Bob helps clients experience change that feels clear, compassionate, and doable. His approach is compassionate, clear, and courageous, making every step feel manageable. With over 15 years of experience, Bob has helped individuals, couples, families, and teams navigate anxiety, depression, conflict, addiction, trauma, and life transitions. Sessions are collaborative, customized, and rooted in more than ten therapeutic models, including certified IFS and EMDR work. Drawing from a 25-year career inside a Fortune 100 company, Bob also offers a grounded real-world perspective for executives and caregivers who need therapy that understands the demands of leadership and family life. Reflection Therapy serves clients ages 13+ in Tuscaloosa, AL, and offers secure telehealth sessions for convenience.
Insurance & payment
Reflection Therapy accepts BlueCross and BlueShield, Uprise Health. Insurance details are not listed publicly — call the practice to confirm.
- Blue Cross Blue Shield
- Uprise Health
Listed fee: $135 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety & Overthinking
Therapy helps clients learn that anxiety doesn’t have to grip every minute of their day.
Depression
Therapy offers light at the end of the tunnel, helping clients reclaim energy and hope.
Trauma-Focused Care
Bob is certified in evidence-based therapies like IFS and EMDR, proven tools for processing PTSD.
Couples Counseling
Therapy empowers couples to learn a new dance, one where communication feels calm, honest, and restorative.
Life Coaching
Bob helps clients build emotional tools that travel with them through school and beyond.
Addiction
Therapy uncovers the underlying issues driving compulsive behavior and builds a sustainable path toward real change.