About
With a Master of Social Work (MSW) degree from Portland State University, Teresa provides individual and family therapy services. She is licensed through the Oregon Board of Social Workers and partners with Mindful Therapy Group for supervision, scheduling, and billing. Teresa's approach is client-centered, empathic, strength-based, trauma-informed, and nurturing, making her a suitable fit for clients of all ages, stages, and walks of life. Her specialties include anxiety, chronic pain and illness, codependency, coping skills, depression, relationships and conflict, grief, infertility, trauma, self-harming or ideation, and spirituality. She also offers modalities such as cognitive behavior therapy, supportive therapy, dialectical behavior therapy, acceptance and commitment therapy, emotion-focused motivational interviewing, narrative therapy, psychodynamic theory, solution-focused brief therapy, and strength-based client-centered attachment theory and family systems theory. Beautiful Beginnings Counseling and Wellness, LLC serves individuals, teens, adults, elders, families, and communities from diverse backgrounds, including ethnic groups, racial justice, allied non-binary, queer and LGBTQ+, transgender, disability, and cultural humility. The practice prioritizes accessibility and offers sliding scale fees and insurance billing through their partnership with Mindful Therapy Group.
Insurance & payment
Beautiful Beginnings Counseling and Wellness, LLC accepts Aetna, BlueCross and BlueShield, Care Oregon, Kaiser Permanente Northwest, PacificSource, Providence, Regence, and United Healthcare EAP insurance plans. Insurance billing is available through their partnership with Mindful Therapy Group.
- Aetna
- Blue Cross Blue Shield
- Care Oregon
- Kaiser Permanente
- PacificSource
- Providence
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Teresa Northy provides individual therapy services to clients of all ages and backgrounds.
Family Therapy
Beautiful Beginnings Counseling and Wellness, LLC offers family therapy services to support clients in their relationships and personal growth.
Cognitive Behavior Therapy
Teresa Northy uses cognitive behavior therapy to help clients manage symptoms and develop coping skills.
Supportive Therapy
The practice offers supportive therapy to provide clients with a safe and non-judgmental space to explore their thoughts and feelings.
Dialectical Behavior Therapy
Beautiful Beginnings Counseling and Wellness, LLC provides dialectical behavior therapy to help clients manage emotions and develop mindfulness skills.
Acceptance and Commitment Therapy
Teresa Northy uses acceptance and commitment therapy to help clients develop values-based action plans and increase their sense of purpose.